VEGAN SOUPS - Delicious & Nutritious: More than 50 Gourmet Soups that are Easy to Make and Plant-Based to Delight your Palate without Harming your Health

THE SOUP It is part of the universal and Mediterranean culinary tradition. When man discovered fire, he began to immerse food in hot water to soften it before eating it. The soup was born. This culinary preparation began to be consumed in the Mediterranean since the 1st century, and became popular in the Middle Ages until today.

Contributes to a varied diet. Soup is a very versatile and balanced food since it allows you to combine different ingredients such as rice, aromatic herbs, garlic, vegetables...

It hydrates the body and helps recover essential minerals. When we consume soup we contribute to fluid intake, and meet hydration needs, while recovering the minerals lost for the proper functioning of our body.