Who is Ingrid Peguero
Ingrid Peguero is a blogger, author and entrepreneur specializing in vegan cooking, health and wellness. With more than 25 years of experience, her passion for a healthy lifestyle began at an early age, influenced by the health messages written by Ellen G. White, co-founder of the Seventh-day Adventist Church.
Ingrid adopted vegetarianism at the age of 13 and became a vegan at the age of 18, dedicating herself to working in vegan vegetarian cuisine until her 30s. Since 2016, she has published numerous books, sharing her knowledge and recipes on vegan cooking, as well as tips for physical, mental and spiritual well-being.
Through her work, Ingrid seeks to inspire her readers to adopt a healthier and more conscious lifestyle. Her books offer a unique combination of delicious, easy-to-follow recipes, along with valuable health and wellness tips, based on her extensive experience and principles of God's original diet recorded in Genesis 1:29.
Follow her on her blog and social networks to discover more about her publications, recipes and tips for leading a full and healthy life.
Ingrid adopted vegetarianism at the age of 13 and became a vegan at the age of 18, dedicating herself to working in vegan vegetarian cuisine until her 30s. Since 2016, she has published numerous books, sharing her knowledge and recipes on vegan cooking, as well as tips for physical, mental and spiritual well-being.
Through her work, Ingrid seeks to inspire her readers to adopt a healthier and more conscious lifestyle. Her books offer a unique combination of delicious, easy-to-follow recipes, along with valuable health and wellness tips, based on her extensive experience and principles of God's original diet recorded in Genesis 1:29.
Follow her on her blog and social networks to discover more about her publications, recipes and tips for leading a full and healthy life.