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VEGAN Baked and Stewed DISHES: Prepare Simple and Delicious Dishes Free of Animal Ingredients Baked to Better Preserve the Flavor

VEGAN Baked and Stewed DISHES: Prepare Simple and Delicious Dishes Free of Animal Ingredients Baked to Better Preserve the Flavor

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The vegan diet is a diet that consists of consuming vegetables, fruits, cereals, legumes, nuts, seeds and algae, excluding any type of animal food (such as meat and fish) but also excluding any food that comes indirectly from any source. animal (such as eggs and dairy products). It is considered the most ethical and respectful diet with the environment and animal, committed to nature. DIFFERENCE BETWEEN VEGAN AND VEGETARIAN DIET Vegan diet or vegetarian diet? The difference between these 2 diets is that the vegetarian diet (apart from plant products) includes products that come indirectly from animals (eggs, dairy products, etc.), while the vegan diet does not include any foods from animals. direct or indirect origin of animals, only plants.
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