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Juice Therapy: Delicious Vegan Juices and Smoothies to Enjoy, Nourish, Heal, Detoxify and Keep the Body Healthy
Juice Therapy: Delicious Vegan Juices and Smoothies to Enjoy, Nourish, Heal, Detoxify and Keep the Body Healthy
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During juice therapy, the organs responsible for detoxification - skin, lungs, kidneys and liver - work more quickly, so accumulated waste and toxins can be eliminated without problems. In addition, it gives the digestive system a rest, especially if a detoxifying diet is followed along with juices. Raw fruit and vegetable juices are high in vitamins, minerals, trace elements, enzymes and natural sugars. All of this allows our body to normalize its functions, something like a kind of “greasing” of the machinery, and helps in cell regeneration. All nutrients are almost completely assimilated since they practically do not require digestion. In this book you will learn step by step how to do juice therapy in a simple and intelligent way to improve your health.
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