Vegan Cuisine: International Dishes to Delight your Palate and Keep You Healthy

This book is designed to excite both vegetarians and non-vegetarians. Its main goal is to make people forget the myth that vegetarianism is boring, bland and in bad taste. After reading this book, you will discover how versatile and delicious vegetarian food can be. Menu planning is very important for any diet, especially a vegetarian one, as it must be balanced and nutritious. This can easily be considered by combining proteins, carbohydrates, vitamins, minerals and lipids with the recipes in this book. I hope you enjoy reading this book and that it helps you on your path to a world of healthier eating.