Essential Oils for Body and Mind: Learn about the Main Essential Oils, their Beneficial Effects on your Body and Mind and How to Use Them

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Essential oils have been used for thousands of years for their properties and benefits. In this book you will find the main oils listed. Select an oil to know the beneficial effects it can have on your body and mind. Most essential oils are obtained through distillation and cold pressing, in this way it is possible to obtain a liquid that represents the pure essence of the plant and allows us to enjoy all its properties. You will find a complete list of the most popular essential oils, a complete description of their origin, uses, composition, benefits, side effects, etc.

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